I'm relatively (reeeelatively) in shape and my time at Citizen's yoga before was a little ostracizing because we were given a set of poses and told to "free flow" after that. I liked that our instructor guided more this time.
Great workout, instructor, and atmosphere
Wonderful class, teacher and front desk staff were welcoming and friendly.
Sitara Bird alone is reason enough for a 10;) she is the best teacher around
Because of the instructor Jessica, was welcoming, helpful and made the class very approachable
