A Wellness Experience
Welcome to cedar+sage
At cedar+sage we strive to create and maintain an environment grounded in optimizing well being whether through relaxation or clinically oriented treatments and rehabilitation. It is the only wellness centre of its kind in the Georgian Bay area to provide acupuncture, registered massage therapy, hot yoga and restorative float therapy to encompass a multifaceted approach to health and wellness.
Services
What We Provide
cedar+sage brings a unique, multifaceted health and wellness approach to the town of Collingwood. By offering yoga, hydro therapy and a curated selection of therapeutic services, we combine relaxation, rehabilitation and preventative care to our community- all under one roof.
hydro therapy
Float Therapy or, simply ‘floating’, is the process of lying in a salt water solution, inside a specially designed tank where both sound and light are isolated - providing a thoroughly distraction-free relaxation experience. Learn more.
Hot Yoga
Our hot yoga studio is equipped with infrared panels that use heat capable of penetrating clothing meaning the entire body benefits. Infrared hot yoga increases circulation, eliminates toxins from the blood, improves cardiovascular health, and much more.
Reiki
A Japanese relaxation technique bringing balance to body, mind & soul. Can also be described as energy or light work. Offering great benefit for those in deep stress, looking for balance, rest and a sense of inner peace.
Registered Massage
Massage therapy can help everything from chronic pain to poor posture. In addition to aiding the healing process of the physical structures in the body, massage therapy will almost always have a positive effect on your mental wellbeing as well.
Acupuncture
The traditional Chinese medicine practice in which thin medical grade needles are strategically placed at specific points in the body. Used to treat everything from musculoskeletal problems (back pain, neck pain, and others) to nausea, migraine headache, anxiety, depression, insomnia, and infertility.
reflexology
This therapeutic treatment works by stimulating the nerve endings in your feet with informed touch and pressure. This awakens the body’s communication, connection and healing abilities. Beneficial for stress, pain relief, improved sleep, recovery and prevention and much more.
About Us
Who We Are
As true believers in the holistic approach to health and wellness, cedar+sage is the space we always dreamed we had in our community. Our mission is to encourage our clients to live their best lives. We are here to help people foster new habits and succeed in accomplishing their wellness goals through building holistic foundations in the pursuit of optimal wellness.
Location
Where to Find Us
cedar+sage is conveniently located at 20 Balsam Street, in beautiful Collingwood, Ontario - a stone’s throw from Blue Mountain Village, and only 45 minutes from Barrie. Close to all major amenities Collingwood has to offer, it’s easy to make cedar+sage part of your wellness experience.
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“Health is a state of body. Wellness is a state of being. ”
