Customer Reviews Back to Business Profile

  • I love that Catalyst Fitness is a comprehensive program. They give me a great motivational workout as well as accommodate my injuries and help me to strengthen these weaknesses. They easily modify anything I need, instead of trying to push through it and end up with more injury. They also offer nutritional advice which has taken my fitness to a whole other level! And I love the motivation that comes from the others in the group. It's my workout family!
  • The owners and trainers are genuinely concerned about your well-being, both inside the gym and out. The workouts are customized to your individual needs. The atmosphere is friendly, but intense. It's definitely a unique approach where you're not treated like a number. Well, except when you step on their scale...
  • My experience with Catalyst has been totally positive, this coming from a guy that was very suspicious at the beginning. The results are what changed my mind. The staff is personable, allowing me to enjoy sweating my butt off and following the calorie intake recommendations. Have not eaten as much as I do now in years, but the food mix is now healthy ones I like. This is the only program where I can see myself continuing on my own after the six to 12 months are over and maintaining the healthy body and healthy eating and lifestyle.
  • Catalyst Gym has been my gift to myself. I am 60 years old and am finally putting myself first. Since 2007 I have suffered from rheumatoid arthritis which is a debilitating disease that stole the pleasure in life from me. Since that time pain has been a daily companion. A few months ago I saw an ad on Facebook for Catalyst Fitness and I thought to myself I'm afraid to commit to exercise. My greater fear was in not committing! I walked in with my cane and explained to Anthony my special needs. He introduced me to Autumn (my trainer) who started me out very slow. In fact, that first day I said to her why are you just giving me this baby stuff. She said, let's just finish the routine and if you think we need to make some adjustments we'll make them at the end for the next session. As I was preparing to leave my first session Autumn called out to me, "hey, hold on a minute you want to make some adjustments to your routine? Without pause I replied, "No, I'm good with the baby stuff!
  • For anyone looking to be the fiercest battlyst, get conditioned at that place called Catalyst
  • I love the energy and the dedication and knowledge of the trainers. Great environment and amazing philosophy to better fitness and strength. Not your mommas workout.
  • I have chronic neck pain after severe injuries. I've had 6 cervical sprains and have broken my neck twice in accidents and in the military. As a former athlete and soldier I was hesitant to try a gym like this because I thought I knew everything I needed to work out. My problem was I couldn't work out without pain. I decided to give catalyst fitness a try and absolutely love their functional medicine approach to workouts. They modify my movements and if anything is bothering my neck they quickly switch it up or give me a different exercise. My neck strength has also increased. My doctor had noticed such an improvement in me that he now recommends other patents of his to catalyst fitness. I highly recommend them.
  • Catalyst Fitness is not just about exercise. Any gym can offer that. They are about training you in all aspects of getting healthy and staying healthy!
  • The owners and instructors really are interested in each individual. They are truly interested in doing what is right to help each person meet his or her goals. Very family like.
  • It was only after I Pushed the sled back and forth for the 4th time that Zack said..... about 200lbs..... the test of my new hip was a success!!!! Thanks for erasing that fear.

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Catalyst Fitness Florida

Fitness Classes / Boot Camp


1001 E Sunrise, BLVD
Fort Lauderdale, FL 33308
United States

Mon - Fri: 5:30am - 9:00pm
Sat: 7:30am - 1:00pm

+1 (401) 263-6112

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