Because CY is amazing. Their staff, instructors, and facility are top notch
Excellent instructor. Great health benefits.
Great instructor and class 👏🏻👍🏻
The place is amazing and it always smells great. The staff is friendly and the instructors are very helpful, especially for a newbie like me!
Por todo, todos son muy amables, el local está impecable (limpio y con un aroma muy relajante), todas las clases están increíbles con mucha variedad para el gusto y necesidad de cada uno de los alumnos, siempre se esfuerzan por implementar nuevos ejercicios y las meditaciones y mensajes positivos nos ayudan a nuestra mente y espiritu lo que el ejercicio a nuestro cuerpo. Gracias por tanto esfuerzo y dedicación 🥰🥰. Yo los súper recomiendo a familiares y amigos FELICIDADES 👍🏻👍🏻
Most of the class itself was good. I did two classes and in both we did half pigeon right after a major one legged balance sequence which makes that muscle group extremely tight and hard to stretch. A couple of light flows in between would be very helpful.
Shavasana was very different than I've ever encountered with the sit ups in between then when we finally stopped and was in the pose for real it was about 10 seconds before everyone started leaving. And I know the instructors said we could stay AA long as we want it's very distracting. A guided or set time might be better. I mean Shavasana is what we worked so hard to attain! 😊
