I learned so much about how to allow my thoughts to stay active during meditation. And not fight them. One of the best experiences
Great instructors. Clean facility. Great workout
Penny is awesome
Her character and personality is the whole of my experience
She exudes a passion which transports effortlessly to her students
She has worked wonders for me my back and my lifestyle
Wellness and longevity at its best
Paty was awesome!
I really enjoyed the restorative yoga class.
Would like to see it added to your weekly schedule late in day for great relaxing wind down
Say: happy hour restorative yoga every friday at 5:30-6?
Great classes. Good options of classes and times
They improved the heating system and the instructors r Personable and the people in the classes r very friendly
Hot yoga is something new for me. I like the exercises and I felt very relaxed after classes!
