This was a good workout, with a fair balance of cardio and yoga. I felt like most of my muscles were engaged and I felt good after the workout.
Chelsea was an amazing instructor! I really got a good work out! I loved the atmosphere of CardioYoga! Thank you for letting me try it out!
Love yogayjen
I enjoyed it.
It's a great workout, amazing instructors, easy, convenient and clean studio with a warm and welcoming ambiance
The Baby and Me yoga focused a lot on core strength which was great. The class created a comfortable environment where I felt supported by the instructor. I wish there were more in this series!
