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  • The class was soothing, instructor gave suggestions to alter poses or move into them better in a non intrusive way. It's was a great restorative class
  • Great class, always a great experience @ Buff & Flo
  • Had an amazing workout with a combination class of spin and Kick Boxing from Garage Fitness and Barre from Buff & Flo. I'm still hurting 2 days later (it's a good hurt)!
  • The instructor was enthusiastic & patient & the class was challenging.
  • Loved that the spinning class incorporating weights throughout. Judy's energy is awesome!
  • Ambiance is uplifting and happy, amazing instructors, studio is clean, beautiful, and state of the art! Just love going
  • Great workout. Great instructors