Have only been to two other classes outside of my normal instructor. First time, wasn't sure what kind of class I was entering 😊, turned out to be almost exactly what I needed yesterday, thank you!!
The instructors approach yoga with gentle instruction. They get to know the class and determine the needs of the participants- balance, hip stretches, back strength.... The classes are welcoming and informative. Love it!!
The instructor was very patient and the atmosphere was relaxing.
The relaxed atmosphere, the friendliness of the staff and the patrons I didn't feel uncomfortable. Being 1 of 2 guys in the room, I was not. It's made to feel uncomfortable at all. And the workout was a workout!
