I have found the classes I attend 4 times a week to be both well designed and competently presented.
Very nice people who are dedicated and wanting you to be the besf you can
I was very impressed with Linda her time with me was very rewarding how she explained how to make sure I do the exercises the correct way and she gave me a lot of encouragement to keep doing them 👍😘
Friendly staff and great space
Linda was patient and understanding of my needs and limits
I miss the inspirational quotes. But the staff are great!
Friendly staff & participants, well - explained circuit. Good first class. Thanks.
Emily was great and she gave me information to put me at ease with my physo and she came off passionate with her client it just wasn't about work to her she really helped me understand my situation
