-
I took a friend who has been going through a very rough patch in his personal life, with me to the Mindfulness class followed by the Sound Healing-Reiki class. I thought he could really benefit from a few hours OUTSIDE his thoughts, and into his breathing. What happened to him was an amazing experience and told me afterward it had been life changing. I think his experience was not typical, but it goes to show that if one is so tightly wound that letting it all go is the path to clarity. I have taken this class several times, and though my personal experience has been less profound, the resulting peace of mind and body occurs every time.
-
Michele makes the class important mentally physically and spiritually.
-
-
Great Yin session with Laura, very relaxing and challenging at the same time :)
-
Love the classes, teachers and the welcoming space
-
The studio is welcoming and peaceful. It was my first time there, and I enjoyed the class and the overall positive vibe. I will definitely be coming back regularly.
-
-
Great studio and instructor.
-
Emmy was lovely and the sequence was both fluid and dynamic.
-
