I thought it was very stress relieving. Just what I needed. I'm new to yoga, but was able to modify to my skill level.
I feel really good today! Stretched but not sore.
I've only been to a few yoga classes, mostly do it at home by myself, this class was great. I felt great after and I feel good this morning. The instructor made the class soothing and energetic all at the same time. It's been awhile since I've done yoga and I never felt like I couldn't do any of it. She was great!! Good class!
I loved the instructor and the class was challenging which is what I was looking for.
Pleasant atmosphere, knowledgeable staff, warm & welcoming, class felt great
