Bodylines has safe choices for all age groups and the staff are very personable and pay attention to form as well as modifying movement for those with limitations.
Brenda's Saturday morning Mat Classes are fun and I always learn something new. Whether it's a movement, ways to use props, and even how to make those connections to get greater depth and benefit from each movement, she makes it fun. And, she is great about checking everyone throughout the class, always with a gentle, encouraging & helpful touch, to correct positions and help us find those often elusive or difficult connections. No matter what class she's teaching, or how difficult something might be for me, I always leave her classes feeling upbeat, energized and moving better, ready to take on the rest of my day.
