"Flat Tummy" Body Wrap (ACTIVE WRAP)

$135.00

HOW TO PREPARE FOR A BODY WRAP:

Bring a change of undergarments to change into afterwards.
Ladies - can wear bikini or cotton fabric underwear.
Gentlemen - it's best to wear boxer briefs, no regular boxers please.
Do not apply lotion on skin right before appointment, deodorant is fine.

Eat something light before your appointment.Similar to something you would eat before your workout.
Drink at least 8-10 glasses of water before appointment. (This is due to the detoxification process of the wrap)

Anti-Age Body Wrap (ACTIVE WRAP)

$135.00

HOW TO PREPARE FOR A BODY WRAP:

Bring a change of undergarments to change into afterwards.
Ladies - can wear bikini or cotton fabric underwear.
Gentlemen - it's best to wear boxer briefs, no regular boxers please.
Do not apply lotion on skin right before appointment, deodorant is fine.

Eat something light before your appointment.Similar to something you would eat before your workout.
Drink at least 8-10 glasses of water before appointment. (This is due to the detoxification process of the wrap)

Body Lift Body Wrap (ACTIVE WRAP)

$135.00

HOW TO PREPARE FOR A BODY WRAP:

Bring a change of undergarments to change into afterwards.
Ladies - can wear bikini or cotton fabric underwear.
Gentlemen - it's best to wear boxer briefs, no regular boxers please.
Do not apply lotion on skin right before appointment, deodorant is fine.

Eat something light before your appointment.Similar to something you would eat before your workout.
Drink at least 8-10 glasses of water before appointment. (This is due to the detoxification process of the wrap)

Detox +Slender Body Wrap

$105.00

HOW TO PREPARE FOR A BODY WRAP

Bring a change of undergarments to change into afterwards.
Ladies - can wear bikini or cotton fabric underwear.
Gentlemen - it's best to wear boxer briefs, no regular boxers please.
Do not apply lotion on skin right before appointment, deodorant is fine.

Eat something light before your appointment.Similar to something you would eat before your workout.
Drink at least 8-10 glasses of water before appointment. (This is due to the detoxification process of the wrap)
The SlenderTone mineral body wrap was developed over 30 years ago to help in the detoxification of the body. By detoxifying the body you can experience inch loss, the hydration of minerals can assist in skin tightening.

Lipase (2 PART ACTIVE WRAP)

$230.00

Fat Burner Body Wrap (LIPASE)(2 hours)- $230(This is a 2 part active wrap)
Suddenly Slender's Fat Burner wrap is the most popular body wrap, because it provides the most detoxification and inch loss.This wrap is designed to target "hard fat/resistant fat areas" such as hips and thighs. During this wrap you are wrapped with ace bandages soaked in an enzyme that helps to break down fat (lipo) and mineral solutions which help to remove toxins.

Military PT Body Wrap

$120.00

Let us help you "MAKE TAPE!"
(Will need to show your military ID at appointment)

HOW TO PREPARE FOR A BODY WRAP:

Bring a change of undergarments to change into afterwards.
Ladies - can wear bikini or cotton fabric underwear.
Gentlemen - it's best to wear boxer briefs, no regular boxers please.
Do not apply lotion on skin right before appointment, deodorant is fine.

Eat something light before your appointment.Similar to something you would eat before your workout.
Drink at least 8-10 glasses of water before appointment. (This is due to the detoxification process of the wrap)

2 Hour Cupping Massage

$140.00

An ancient tool has found its place in the contemporary world of health care. Massage Cupping is a modern form of vacuum therapy used in ancient eastern tradition. By creating suction and vacuum pressure, Massage Cupping is used to soften tight muscles, loosen adhesion and lift connective tissue. This gentle and non-invasive technique moves deep inflammation to the surface to release and drain excess fluids and toxins through open lymphatic pathways. This therapy is versatile and can be customized to treat a wide variety of ailments.
If you suffer from poor circulation, cellulite, menopause, pain and many other illnesses, Massage Cupping can help you.

2 Hour Deep Tissue Massage

$140.00

30 Min. Swedish Massage

$45.00

Voted Best of Lincoln for Massage in 2014,
Runner Up in 2015

30 Minute Deep Tissue Massage

$45.00

Voted WINNER for Lincoln's Choice 2014
-Runner Up in 2015

60 MIn. Cupping Massage

$75.00

60 Min. Deep Tissue

$75.00

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Voted TOP 5 in Lincoln's Choice for Massage2016-2019
Voted WINNER for Lincoln's Choice 2014
-Runner Up in 2015

60 Min. Swedish Massage

$65.00

A full body relaxation massage using multiple techniques to bring a soothing relief to each client.
Voted TOP 5 in Lincoln's Choice for Massage2016-2019
Voted WINNER for Lincoln's Choice 2014
-Runner Up in 2015

60 Minute Prenatal Massage

$65.00

Expecting mothers must be past their first trimester; deep work is not administered during this massage.Please contact if you have any questions.
Voted WINNER for Lincoln's Choice 2014
-Runner Up in 2015

90 MInute Massage Cupping

$105.00

Massage Cupping

An ancient tool has found its place in the contemporary world of health care. Massage Cupping is a modern form of vacuum therapy used in ancient eastern tradition. By creating suction and vacuum pressure, Massage Cupping is used to soften tight muscles, loosen adhesion and lift connective tissue. This gentle and non-invasive technique moves deep inflammation to the surface to release and drain excess fluids and toxins through open lymphatic pathways. This therapy is versatile and can be customized to treat a wide variety of ailments.

If you suffer from poor circulation, cellulite, menopause, pain and many other illnesses, Massage Cupping can help you.

90 Minute Deep Tissue Massage

$105.00

Focus is on the back, neck, and shoulders penetrating the deeper layers of muscles to relieve pain, tension, and work on knots.

Voted TOP 5 in Lincoln's Choice for Massage2016-2019
Voted WINNER for Lincoln's Choice 2014
-Runner Up in 2015

90 Minute Swedish Massage

$95.00

A full body relaxation massage using multiple techniques to bring a soothing relief to each client.

Voted TOP 5 in Lincoln's Choice for Massage2016-2019
Voted WINNER for Lincoln's Choice 2014
-Runner Up in 2015

Craniosacral Massage

$80.00

Cranial Sacral Therapy
Biodynamic Cranial Sacral Therapy taps into the body's internal networks to promote healing from within. By working gently on various parts of the body this therapy works to balance the nervous system and release deep tight muscles and tight fascia when deep tissue massage isn't enough.
If you suffer headaches, chronic pain, post-traumatic stress, anxiety or depression, Cranial Sacral Therapy can bring relief.
1 hour $80

Spray Tanning

$35.00

PREP-CARE FOR BEFORE:

*Shower, Shave, Exfoliate
*Do not apply body or face moisturizer
*Schedule your workouts & hair/spa treatments (including nails) prior to tanning

*Wear loose fitting, dark clothing for afterwards

PREP-CARE FOR AFTER:

*Remain dry for 10-12 hours
*Air dry as much as you can, or lightly pat
*Take short, warm showers using mild soap; shave with a light touch
*Apply perfume to clothes and hair, avoiding skin contact
*Moisturize, Moisturize, Moisturize!