Instructor corrected form, fun environment, good music, loved it
Help with exactly what is going on with my health and how to work with it to get a great workout in. Gives me peace of mind and hope for a healthy future.
Body Mountain was very accommodating with the workouts chosen and the coaches did well pushing members while also keeping their limitations in mind. Reidland and Emily were very nice, the were very knowledgeable about the workouts and muscles being used.
