Lately when I leave a training session, I find I have a little smile on my face and a spring in my step...is this the elusive dopamine everyone talks about?? Well I absolutely love it! Thank you Body+Beyond x
Work out was designed with my capabilities in mind and received great support through my work out
New Year new drive. The Body + Beyond team have hit the new year running providing positive energy, encouragement and a new programme pushing everyone to be stronger, fitter and happier!
