The session was really well run and provided me with lots of advice even though was an experienced exciser. I felt really good after the session and really felt like I had full work out!
For someone who has flitted from one gym to another, to online fitness programmes, to jogging round the park, BB is the first programme I'm still committed to after 10 months...and still enjoying.
It's even brought about a change in my mindset. My friends look at me in shock when they see me waking up for a morning class, or exercising on holiday!
