Dawn was wonderful! I loved the pace of class, her coaching on breath work, and the inclusion of essential oils for grounding at the start of class
Body Balance Studio is a beautiful and serene place. Their class list is extensive with a variety of styles and times. I am so happy my schedule allows for me to attend 2 classes a week. The practice room is large, there are props if needed, and simply decorated. I found their presence and instructing inviting, calming, and helpful!
Love the atmosphere, soothing environment, variety of classes.
