I have been doing this yoga for 18 years now and even though l can only go once a week it has kept me flexible and strong with good balance.
Great workout, nice facility, good instructor.
I love your studios and class was great. Only thing is temp went up to 109, was a tad too much and a lot of people left. I like hot and maybe even 108 would've been fine and made a difference. 🙏🏻
It's a great meditation taught by a great instructor and the energy in the room is amazing
