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Body Services
4 Services
Dead Sea Mud Wrap Skin Renewal Treatment
$70.00
Indulge yourself with one of our dead sea mud wraps. Mud wraps are spa treatments designed to slim and tone the body, hydrate or firm the skin, or relax and soothe the muscles. Some mud wrap treatments are also thought to relieve tired and aching joints, ease inflammation and help to flush out toxins through sweating. The licensed massage therapist will apply warm mud to your skin then wrap you up in thermal heat and lets you rest for about 15 minutes. Next the massage therapist unwraps you and uses warm, moist towels to remove the mud. Finally the therapist re hydrates the skin with a moisturizing body cream applied with a light massage.
Sea Salt, Dead Sea Mud Wrap Treatment and Re hydrating treatment
$180.00
If you are ready for the most skin revitalizing treatment we offer then this is the one. The licensed massage therapist begins this treatment with the salt scrub exfoliation. First the scrub is applied to one body part at a time. Next the therapist removes the scrub with warm, moist towels. After doing this process around the body the therapist proceeds to apply the mud to the skin. Then the client is wrapped in a plastic sheet, thermal blanket and blanket. As you rest for 20 minutes you will enjoy a scalp massage. After unwrapped, the therapist will remove the mud with warm, moist towels. Finally the therapist finishes this treatment with a full body re hydration treatment.
Skin Exfoliating Mineral Salt Scrub Treatment
$70.00
Exfoliating your skin is one of the best treatments used to regain your skins natural “glow”. Remove dead skin cells that build up due to sun exposure, cold winter weather and basic wear and tear on the body. The licensed massage therapist will have you choose a salt scrub scent of your choice and then they will apply the scrub to the body and then use warm, moist towels to remove the scrub. Finally enjoy a re hydrating massage to leave your skin feeling fresh and smooth.
Facials
2 Services
Manicures
5 Services
Signature Spa Manicure
$45.00
The complete package for beautiful, healthy-looking hands. These treatments include soak, nail and cuticle maintenance, scrub, callus removal, paraffin dip and moisturizing massage. Completed with a polish of your choice.
Traditional Manicure
$30.00
The basics for beautiful, healthy-looking hands. Treatment include soak, nail and cuticle maintenance, callus removal, and ends with moisturizing lotion. Completed with a polish of your choice.
Massages
14 Services
Aromatherapy Massage 1.5hr
$125.00
Aromatherapy massage uses essential oils that are thought to have healing properties. These oils are the concentrated essences taken from the flowers, fruit, seeds, leaves and bark of certain plants. There are about 400 essential oils, but only about 40 are commonly used in aromatherapy treatments. Aromatherapists believe aromatherapy massage can boost well being, relieve stress and help to refresh your body.
Aromatherapy Massage 1hr
$95.00
Aromatherapy massage uses essential oils that are thought to have healing properties. These oils are the concentrated essences taken from the flowers, fruit, seeds, leaves and bark of certain plants. There are about 400 essential oils, but only about 40 are commonly used in aromatherapy treatments. Aromatherapists believe aromatherapy massage can boost well being, relieve stress and help to refresh your body.
Cupping
$90.00
Cupping(in Chinese medicine) is a therapy in which Silicone cups are applied to the skin along the meridians of the body, creating suction as a way of stimulating blood flow.
Cupping therapy involves heating the air inside a cup, which removes some of the air from the cup. The cup is then quickly placed on the skin, and the resulting vacuum pulls the skin part of the way into the cup. The cup may be left in place for several minutes and then removed, leaving behind a bright red circular circle that can last a few hours to a few days. The theory behind cupping is that it moves or stimulates the body— also called qi.
Many believe that cupping helps balance yin and yang, or the negative and positive, within the body. Restoring the balance between these two extremes is thought to help with the body’s resistance to pathogens as well as its ability to increase blood flow and reduce pain.
Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.
Cupping is a form of A Stem or Myofascial release-this modality aids in removing "knots", tension and pain in the area where the cps are applied.
Deep Tissue 1.5hr
$130.00
A deep tissue massage is designed to relieve severe tension in the muscle. This type of massage focuses on the muscles located below the surface of the top muscles or superficial facia. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury. It is not uncommon for receivers of deep tissue massage to have their pain replaced with a new muscle ache for a day or two but with enough water to re-hydrate the muscles worked on the client can suffer no pain at all. Deep tissue massage work varies greatly from each massage therapist.
Deep Tissue 1hr
$100.00
A deep tissue massage is designed to relieve severe tension in the muscle. This type of massage focuses on the muscles located below the surface of the top muscles or superficial facia. Deep tissue massage is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury. It is not uncommon for receivers of deep tissue massage to have their pain replaced with a new muscle ache for a day or two but with enough water to rehydrate the muscles worked on the client can suffer no pain at all. Deep tissue massage work varies greatly from each massage therapist.
Gua Sha
$70.00
Gua Sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain.
In Gua Sha, a technician scrapes your skin with short or long strokes to stimulate microcirculation of the soft tissue, which increases blood flow. They make these strokes with a smooth-edged instrument known as a gua massage tool. The technician applies massage oil to your skin and then uses the tool to repeatedly scrape your skin in a downward motion.
Gua sha is generally performed on a person’s back, buttocks, neck, arms, and legs. A gentle version of it is even used on the face as a facial technique. Your technician may apply mild pressure, and gradually increase the intensity to determine how much force you can handle.
Gua Sha is also a form of Myofascial release, that increases blood flow and can reduce pain and inflammation.
Hot Stone Massage 1 Hour
$110.00
Hot Stone Spa Massage consists of traditional massage techniques with the incorporation of therapeutic heat through warmed spa stones. The temperature aids in the healing process much like hot pads do. In addition each stroke with a massage spa stone is 10 times more effective than a traditional massage stroke. This type ofspa massage increases the bodies metabolism and increases the bodies circulation. Every hot stone spa massage differs from each massage therapist.
Hot Stone Massage 1.5 Hour
$140.00
Hot Stone Spa Massage consists of traditional massage techniques with the incorporation of therapeutic heat through warmed spa stones. The temperature aids in the healing process much like hot pads do. In addition each stroke with a massage spa stone is 10 times more effective than a traditional massage stroke. This type ofspa massage increases the bodies metabolism and increases the bodies circulation. Every hot stone spa massage differs from each massage therapist.
Mountain Mist Signature Massage 1.5hr
$145.00
Light to medium pressure based on customer preference, including steamed towels , hot stones, and essential oils.
Mountain Mist Signature Massage 1hr
$120.00
Light to medium pressure based on customer preference, including steamed towels, hot stones, and essential oils.
Reflexology Massage
$85.00
Reflexology rests on the ancient Chinese belief in qi (pronounced “chee”), or “vital energy.” According to this belief, qi flows through each person. When a person feels stressed, their body blocks qi.
This can cause an imbalance in the body that leads to illness. Reflexology aims to keep qi flowing through the body, keeping it balanced and disease-free.
In Chinese medicine, different body parts correspond with different pressure points on the body. Reflexologists use maps of these points in the feet, hands, and ears to determine where they should apply pressure.
They believe their touch sends energy flowing through a person’s body until it reaches the area in need of healing.
In the 1890s, British scientists found that nerves connect the skin and internal organs. They also found that the body’s entire nervous system tends to adjust to outside factors, including touch.
A reflexologist’s touch may help to calm the central nervous system, promoting relaxation and other benefits just like any form of massage.
Others believe that the brain creates pain as a subjective experience. Sometimes, the brain reacts to physical pain. But in other cases, it may create pain in response to emotional or mental distress.
Some believe that reflexology can reduce pain through calming touch, which may help to improve someone’s mood and reduce stress.
Zone theory is another belief that some use to explain how reflexology works. This theory holds that the body contains 10 vertical zones. Each zone contains different body parts and corresponds to specific fingers and toes.
Practitioners of the zone theory believe that touching these hands and feet allows them to access every body part in a particular zone.
Swedish Massage 1.5hr
$110.00
There are literally dozens of types of massage practiced by professional therapists in the United States.By far the most popular is the “Swedish Massage,” sometimes called simply “relaxation massage”.Swedish Massage uses five basic movements to increase circulation and, in theory, remove toxins from muscles.The massage therapist uses firm but gentle pressure, aided by massage lotion to reduce friction, to compress and relax muscles, always stroking in the direction of the heart. This type of massage is best for someone who his exploring the massage world for their first time, an elderly person or simply someone who needs to just relax.
Swedish Massage 1hr
$90.00
There are literally dozens of types of massage practiced by professional therapists in the United States.By far the most popular is the “Swedish Massage,” sometimes called simply “relaxation massage”.Swedish Massage uses five basic movements to increase circulation and, in theory, remove toxins from muscles.The massage therapist uses firm but gentle pressure, aided by massage lotion to reduce friction, to compress and relax muscles, always stroking in the direction of the heart. This type of massage is best for someone who his exploring the massage world for their first time, an elderly person or simply someone who needs to just relax.
Nails
2 Services
Pedicures
5 Services
Signature Spa Pedicure
$65.00
Essential for beautiful, healthy-looking feet. These treatments include soak, nail and cuticle maintenance, callus removal, and moisturizing lotion. Completed with the polish of your choice.
Traditional Pedicure
$45.00
Essential for beautiful, healthy-looking feet. These treatments include soak, nail and cuticle maintenance, callus removal, and moisturizing lotion. Completed with the polish of your choice.
Blue Mountain Mist Spa
Spa & Massage
1811 Pullen Rd
Sevierville, TN 37862
United States
Mon - Thu: 9:00am - 6:00pm
Fri - Sat: 9:00am - 7:00pm
+1 (865) 428-0397
