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  • Because you are the best! We need to talk about “rower etiquette”though. We need a little card on the towers that says “As a courtesyto the next rower please loosen your toe straps as you dismount”. Thisfoot is in the straps it is quick and easy to loosen with one hand.When the loop has no foot in it it takes two hands and extra time (x2)will really improve loading efficiency and avoid the next rower
  • Best fitness in town
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  • My son highly enjoys working out and training with Alan. He likes the 'grown up' music played at the gym too :)