Instructed by Reiki Master Jen - Reiki Yoga combines the discipline of Reiki with the practice of Yoga. Bringing together a class that is infused with life-force energy that works for your highest good.
Instructed by Jennifer McCracken - This class is for anyone looking to reduce tension and stress both mentally and physically. Suitable for most bodies who can get up and down from the floor. Postures are offered at multiple levels to encourage personal exploration. This is a great way to wind down the week and let go.