The quarter mala was exactly why I was there. My family has had walking pneumonia for the last 2 months and disrupted my practice. Coming back on solstice and to a mala was amazing!
Roxanne is an amazing teacher and I love her classes. She adds the perfect amount of challenge to a Gentle Flow class and I look forward to her classes. Her emphasis on breath work has really helped my practice.
Excellent teachers. Warm and cozy ambiance
I love the quaint feel of the studio and the instructors are always attentive.
