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  • I pretty much got thrown on my head at Jujitsu class a few months ago. I've had allot of pain in my upper back/shoulder area for months now. For the last week it turned into a constant aching that would shoot down my arm and bother me all day, it would even wake me up at night. Ibuprofen would barley work and I would take plenty all day. I went to a Chiropractor, I went through the Kaiser PT, I was still having pain issues. A fellow employee at work told me to go see Mary at Body Techniques. I put it off for at least a month or so. As I would be rolling my back with a tennis ball against the wall at work all day, I would hear "Dude, you need to go see Mary" so, I finally went in and had the Deep tissue Massage from Mary. The aching I had is completely gone. She hit all the spots with perfect pressure. I went in because of one spot in my back really but she found all the other knots also. I'm glad I went in.
  • Customer service at front desk was very professional and welcoming. MT was good. I'm considering coming back as a member to take advantage of yoga classes and boot camp.
  • Great massage!
  • Massage was excellent
  • Love environment, Mary my massage therapist and staff
  • I had a really good post-natal massage experience! So much so that Iwould definitely come again. Karla took care of me and made my tightmuscles feel so loose and limber 😁
  • Everyone’s always very pleasant there and my massages are awesome

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Bespoke Wellness

Wellness Center


1320 Harbor Bay Pkwy
Suite 104
Alameda, CA 94502
United States

Mon - Fri: 9:00am - 8:00pm
Sat - Sun: 10:00am - 6:00pm

+1 (510) 369-0072

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