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Acupuncture
2 Services

Traditional Chinese Acupuncture - Established Patient

$75.00

Traditional Chinese Acupuncture - New Patient

$75.00

Chiropractic
2 Services

Chiropractic Visit - Established Patient

$55.00

Prices vary for chiropractic treatments. Please call us to find out more on our pricing!

Chiropractic Visit - New Patient

$49.00

New patients receive Exam, Consultation and Treatment.

Massages
8 Services

Custom Massage 30 min.

$50.00

Customize your massage through a brief conversation with your therapist for a DEEP TISSUE, SWEDISH, or THERAPEUTIC massage.

DEEP TISSUE MASSAGE is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury.

Looking for something soothing and relaxing? Ask for a SWEDISH MASSAGE.

For a serious, chronic problem, therapists are trained in NEUROMUSCULAR THERAPEUTIC MASSAGE or NMT: they analyze and chart dysfunctional postural patterns to identify the underlying cause of your pain. This is what sets NMT apart from traditional massage therapy: NMT treats the cause of the pain rather than just the symptoms, resulting in lasting pain relief.

Custom Massage 60 min.

$90.00

Customize your massage through a brief conversation with your therapist for a DEEP TISSUE, SWEDISH, or THERAPEUTIC massage.

DEEP TISSUE MASSAGE is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury.

Looking for something soothing and relaxing? Ask for a SWEDISH MASSAGE.

For a serious, chronic problem, therapists are trained in NEUROMUSCULAR THERAPEUTIC MASSAGE or NMT: they analyze and chart dysfunctional postural patterns to identify the underlying cause of your pain. This is what sets NMT apart from traditional massage therapy: NMT treats the cause of the pain rather than just the symptoms, resulting in lasting pain relief.

Custom Massage 90 min.

$135.00

Customize your massage through a brief conversation with your therapist for a DEEP TISSUE, SWEDISH, or THERAPEUTIC massage.

DEEP TISSUE MASSAGE is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury.

Looking for something soothing and relaxing? Ask for a SWEDISH MASSAGE.

For a serious, chronic problem, therapists are trained in NEUROMUSCULAR THERAPEUTIC MASSAGE or NMT: they analyze and chart dysfunctional postural patterns to identify the underlying cause of your pain. This is what sets NMT apart from traditional massage therapy: NMT treats the cause of the pain rather than just the symptoms, resulting in lasting pain relief.

Custom Massage 120 min.

$170.00

Customize your massage through a brief conversation with your therapist for a DEEP TISSUE, SWEDISH, or THERAPEUTIC massage.

DEEP TISSUE MASSAGE is often recommended for individuals who experience consistent pain, are involved in heavy physical activity (such as athletes), and patients who have sustained physical injury.

Looking for something soothing and relaxing? Ask for a SWEDISH MASSAGE.

For a serious, chronic problem, therapists are trained in NEUROMUSCULAR THERAPEUTIC MASSAGE or NMT: they analyze and chart dysfunctional postural patterns to identify the underlying cause of your pain. This is what sets NMT apart from traditional massage therapy: NMT treats the cause of the pain rather than just the symptoms, resulting in lasting pain relief.

Medical NMT 60 min.

$110.00

NMT practitioners analyze and chart dysfunctional postural patterns to identify the underlying cause of your pain. This is a critical step, because the body often refers pain to a location other than the source of the problem. If a treatment focuses only on the symptom, the underlying cause will go untreated, as will your pain. This is what sets NMT apart from traditional massage therapy: NMT treats the cause of the pain rather than just the symptoms, resulting in lasting pain relief.

Medical NMT 90 min.

$150.00

NMT practitioners analyze and chart dysfunctional postural patterns to identify the underlying cause of your pain. This is a critical step, because the body often refers pain to a location other than the source of the problem. If a treatment focuses only on the symptom, the underlying cause will go untreated, as will your pain. This is what sets NMT apart from traditional massage therapy: NMT treats the cause of the pain rather than just the symptoms, resulting in lasting pain relief.

Prenatal Massage 60 min.

$90.00

We work side-lying and can do full body relaxation or focused work on trouble areas. We also work throughout the entire 40 week pregnancy.

Prenatal Massage 90 min.

$135.00

We work side-lying and can do full body relaxation or focused work on trouble areas. We also work throughout the entire 40 week pregnancy.

Wellness or Integrative
2 Services

Healing Touch

$150.00

Raindrop Technique

$175.00

Raindrop Technique is a method of using a combination of reflexology, massage techniques, and essential oils applied to the bottoms of your feet and along your spine. The Raindrop Technique is designed to bring balance to the body with gentle massage.
Raindrop Technique has been known to support the immune system, your muscles, skeletal system, and to create balance and harmony in the body, physically, mentally, and emotionally.


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BENESSERE Body In Balance

Massage Therapy


125 SE Main St Suite 237
Minneapolis, MN 55414
United States

Mon - Fri: 9:00am - 7:00pm
Sat: 10:00am - 4:00pm
Sun: 12:00pm - 6:00pm

+1 (612) 979-2146

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45 Reviews

  • I always thought chiropractors were all crooks. In the past they took my money and when I left, I'd leave very unsatisfied and with the same pain I...
  • Natalie is truly gifted! She made my knee feel better post-surgery than 10 physical therapy appointments! Highly recommend!
  • Carolyn is great. Her understanding, skill and performance are outstanding.