20 ... because of the depth, the detail, the connection, the passion, the commitment and so on
Loved the designated work on the papas muscle. The warm up and strengthening prior to the deep stretch as well as the rotation component to get iliacus fibres and the common tendon these hip flexors share. Thanks
Great friendly happy instructors!!! Banff yoga keeps me sane through covid self isolation....
Inspired instruction. Appreciation for and classes for a wide variety of practitioners.
