I appreciated the precise and gentle guidance offered by my instructor Jeremy. It was my first run doing Ashtanga yoga, yet I was able to keep up with the rest of the class and come away with some good tips to incorporate into the practice as I grow. In addition, practicing outside on the rooftop was absolutely delicious! It's great to do such mindful work outdoors with the sun and sky smiling down.
It is good excercise
Comfortable environment and the teachers convey a sense of PEACE to the student which is an important part of yoga.
Great instructors, great studio, and great rooftop!! It was amazing. We will be dropping in again next time we are in Banff. Still thinking off the rooftop rocket with Erin and how delightful it was.
Lovely space and atmosphere upon arrival. Friendly greetings from staff :) and a wonderful class with Trish. It was perfect! Will be back soon.
