-
I have really liked and learned from the offerings. The classes on Sundays have been very educational. Last evenings class offered headstand and shoulder stand which I didn’t expect in a first class from a new teacher. I hope to do more classes, but with an idea about the planned poses ahead of time. I am from Virginia and Hatha flow classes are a little easier.
-
-
-
Monica Rose is a great teacher
-
-
Really good class--clear and well paced.
-
-
Great instructions
-
-
The classes have been of excellent quality
