It was the perfect start to the week with a holiday. Everyone is so busy and it was the perfect amount of time to be able to fit something in and feel good.
Great classes that are fun and challenging and fantastic instructors.
Great teacher, great class, and I appreciate the focus on my individual progress.
The class provided a good workout--combo Pilates and yoga--and worked muscles that aren't used in other workouts I'm doing. the instructions were clear and helpful. And it was fun!
