Not even sure what to say, so Very helpful in engaging proper muscles groups movi correctly and establishing new patterns of movement
Very personalized experience with absolutely NO body shaming💗
Loved the small class. Instructor was clear and knowledgeable. I liked the pure Pilates verses some of the modifications
Location
Rachel instructed us through an outstanding pilates session focused on our needs. She was incredibly skilled and welcoming. We wont miss an opportunity to sing the praises of Rachel & Axis Pilates
