It was a really nice space, clean and spacious and the teacher was great, really good cueing, varied practice, easy to follow, a very good foundational class
Heather is phenomenal- she explains what we are doing and how it is helping my muscles to recharge and support my body properly. I have had a lot of surgeriesand parts of my body is sleeping. Heather is recreating the connections and helping me to awake the muscles. Thank you
Laura is awesome, always such a good class, location, facilities great too!
