My instructor Suzie noticed my left side is weaker than my right...this was due to an injury I had three years ago...we are going to work to build more strength on my left side...
Covid protections were in place and the instructor, Lexi, was very good--thoughtful and observant.
Teacher knowledgeable & attentive; studio spotlessly clean with abundant natural light, music NOT blaring. A very Zen studio.
Loved the intro class and felt it was a program I would certainly enjoy engaging in to keep fit!! Friendly ..
