Great class for non advanced participants. Good pace, helped with my lower back tightness.
Even in online mat classes, the instructors move at a great pace, use vivid imagery, take time to stretch, and work the whole body. It is always a great workout and great mental space for me!
The instructor was super nice, the class was fun and engaging. I really liked the combination of Pilates and paddle boarding!
The workout was great!
Great teacher, clean environment and beautiful natural light
Well, in times of Covid it works well.
I will adjust my zoom feed better next time and have just the teacher on the screen
