Athlete Training And Health - Spring

Very friendly and very informative atmosphere in there staff are very careful who tending your personal needs . Very informative in explaining the concept of achieving your fitness goals and how they wil go about achieving it.

I need to exercise because of my back issues but have trouble with a good program because of my back and knee issues. My husband told me about this place because I was just getting stuck in the same old routine and he said these guys would work with my physical issues. I tried a few classes and have never felt like I have worked out so hard in my life and it felt so good!! They plan these amazing work outs for the entire body and change it up regularly. I am hooked Have been going 3-5 days a week for 2.5 years and at 42 I have never felt so strong and fit. I can lift things, move things, sprint after kids at work, Open things, hike for hours on any terrain, etc it's literally changed my life!! I love the staff and all of the trainers, they're amazing motivators, so kind and so good at what they do. Its like a family!! Thank you ATH!!

Great training profile, welcoming environment, target specific training. Great facility. Quality personnel. Lucky-

The coaches are very knowledgeable and they guide me in my form and motivate me to push myself to my limits when I really want to go easy on myself. I like the mood of the classes and the sense of community built by the coaches and fellow ATH members. I always feel good leaving even if it was hard to get myself through the door.

My 12 year old son said he never enjoyed working out until his training session at your facility. The trainer left him physically sore, but with a smile. Awesome job!

All they want is your money. The sucker you into a contact and then change their services. Not customer friendly.

Very clean, well organized and managed. Friendly staff and extremely knowledgeable coaches. Love the 6am class and highly recommend as this company caters to all levels and abilities.

I need to exercise because of my back issues but have trouble with a good program because of my back and knee issues. My husband told me about this place because I was just getting stuck in the same old routine and he said these guys would work with my physical issues. I tried a few classes and have never felt like I have worked out so hard in my life and it felt so good!! They plan these amazing work outs for the entire body and change it up regularly. I am hooked I go 5 days a week. I love the staff the trainers JC, Brian, Neil, Monica, Des there amazing motivators, so kind and so good at what they do. Its like a family!! Thank you ATH!!

Great staff. Great program. Great equipment. Regardless of age, or physical abilities the staff at ATH will work with you to help you accomplish your health / fitness needs. I joined less than five months ago but feel so much stronger. Highly recommend ATH!