Services Offered

Verified by Business

Cardio Classes

Circuit Training Classes

Group Fitness Training

Interval Training/HIIT Classes

Circuit Training Boot Camps

Endurance Training

Interval Training/HIIT Boot Camps

Monthly Gym Memberships

Location & Hours

Suggest an edit

23910 Katy Fwy

Katy, TX 77494

Get directions

Mon	5:00 AM - 8:00 PM
Tue	5:00 AM - 8:00 PM
Wed	5:00 AM - 8:00 PM
Thu	5:00 AM - 8:00 PM
Fri	5:00 AM - 7:00 PM
Sat	8:00 AM - 12:00 PM	Closed now
Sun	Closed

You Might Also Consider

Sponsored

TaeKwondo & Jidokwan

14.4 miles away from Athlete Training and Health - Katy

Summer Special $99 for 6 weeks! Open Registration.Our training program is focused on helping our students in their personal development with a focus on developing their physical, mental and spiritual abilities in a framework of…read more

in Taekwondo, Self-defense Classes

Xtreme Taekwondo and Sport Center

16.8 miles away from Athlete Training and Health - Katy

At Xtreme Taekwondo & Sport Center we offer traditional Taekwondo, Boxing, Self Defense, Weapon classes and Sparring Techniques. We also have our After School Program Where we pick up children from school in the Spring Branch area.…read more

in Summer Camps, Taekwondo

Mcingvale Fitness

"Welcome to a transformative fitness journey tailored just for you! As a dedicated women's pilates and weight loss trainer, I am committed to helping you achieve your health and wellness goals with a personalized program designed…read more

in Trainers

Amenities and More

Accepts Credit Cards

Wheelchair Accessible

Open to All

1:1 sessions available

About the Business

Business owner information

Debra S.

Get stronger, healthier and faster - start today with a FREE WEEK of training for adults and youth athletes. We offer sports performance training for youth, collegiate and professional athletes as well as group adult fitness classes. With drop-in class rates (no contract required) and monthly memberships, you have many options to choose from! In our adult group classes we run through a variety of formats (weight lifting, strength training, mobility, cardio, HIIT, AMRAP, BootCamp style and more) so you'll never do the same workout twice. In our sports performance training, you'll work on agility, change of direction/multi-directional movement, linear speed, power, flexibility and strength and conditioning.…

Ask the Community

Ask a question

Yelp users haven’t asked any questions yet about Athlete Training and Health - Katy.

Recommended Reviews

Your trust is our top concern, so businesses can't pay to alter or remove their reviews. Learn more about reviews.

Username

Location

Choose a star rating on a scale of 1 to 5

With so few reviews, your opinion of Athlete Training and Health - Katy could be huge. Start your review today.

Overall rating

3 reviews

5 stars

4 stars

3 stars

2 stars

1 star

Terry C.
Katy, TX
103
49
3
Aug 16, 2022
Brandon was a excellent/fun coach to work with. All the participants in the class were super friendly as well as Monica and Kali. Most importantly, I have not been this sore in years which means I did some work!

Will be back!
Helpful 0
Thanks 0
Love this 0
Oh no 0
Raul M.
Katy, TX
0
2
Aug 11, 2022
Athlete Training & Health- Katy has the best and most dedicated training staff!
I was one that didn't like going to gyms. Once I started going here, I've become a regular. Keep it up guys!
Helpful 0
Thanks 0
Love this 0
Oh no 0
Omar P.
Houston, TX
104
7
Jul 21, 2021
First to Review
My son is attending the summer camp offered here. He has enjoyed every sport themed day, even though he previously thought he wouldn't. I also like the fact that he is tired, at the end of the day
Helpful 0
Thanks 0
Love this 0
Oh no 0