The class was very soothing, I enjoyed the music and the stretching. After I felt very relaxed. I was nervous at first, I guess because I didn't know what to expect, but it was great.
Instructor Chris was great. I am very new and very out of shape he was very encouraging during the session. Music was great and actual session was awesome with different poses that really stretched my muscles. I loved the reading / thought of the day and I felt relaxed and refreshed after I left. Overall great experience.
Andrese is an amazing teacher. I also love her roll and release classes. I had no idea how much much body was hurting until I went to her class. It felt so good and I love all the techniques she uses to release pain and tension out of the muscles and fascia. Thank you Andrese for sharing your gifts!
The atmosphere was welcoming, very relaxing.
The studio was clean & zen 🧘♀️ 🥰
The guidance given was awesome 🙏
I would like to find out how much it is to partake in a class without a long-term commitment?
