Christopher’s hot yoga class was the perfect balance between relaxation and flow. The space is super inviting and everyone is very friendly. Perfect for all experience levels!
Art of yoga has been pivotal for my well being. I have been going through some extremely rough times. The Yoga routines are only the start of the benefits. The community is overall unlike any place I've ever experienced. Very diverse. The teachers have their own style and a diverse population of students come to classes. Furthermore, there are a great variety of side events and classes offered like Latin dance classes, sound baths, and art of touch classes. Christopher- the owner always impresses me with his upbeat attitude. I don't think I've ever seen him with a bad attitude. Additionally you are free to engage in as much of the class routine as you feel like. It's a no pressure-non judgmental environment that encourages individual progression.
I had an amazing time, Christopher is a fantastic in'sinstructor
