It was comforting and welcoming space with a positive energy and
The space was warm, comfortable and inviting. It was my first yoga class in 15 years - I was quite nervous but once I arrived I felt at ease. Everyone was very nice and overall it was a great experience!
I enjoyed the class. I do prefer Sheila's though and will be back next Sunday
Thoughtful classes with an interesting variety and excellent verbal cues
Hi, I left there with a calendar that didn't belong to me but looked just like the one I had--the name on the outside of the new year's card was "Emily". do you want me to mail it to the studio???Thank you
Restorative yoga with Sheila is the best! I love holding poses/stretches for long enough to really relax into them... And Shelia adds a nice personal touch with gently placing a sand bag on each of us to help deepen the experience, and sweet little readings in between each pose... So relaxing and restoring!
