Cathryn Aiken who teaches the gentle flow class is the best. She explains the various poses and movements with clarity and grace. Her warmth and welcoming nature makes everyone feel safe and comfortable. I leave every class feeling relaxed and at peace.
Calm peaceful and clean environment.
Beautiful facility, excellent teacher, wonderful class, ease of scheduling.
Great pace and small group
The only thing you could improve is offering classes for beginners and even for those older students chair yoga
