Love Jessica's Friday Morning Hot Vinyasa Her class is meditative and invigorating
I've been to two classes. The 9:30 am Monday and 9:00 am Tuesday. As a beginner they made me feel very welcome and did a great job explaining and showing simpler methods to perform poses while keeping the class going.
I found the atmosphere perfect for doing yoga at Anahata, therefore 10
Great selection of classes, for all levels or different needs. And the teachers are awesome!
Laura made my first ever in person yoga session a great experience. The ambiance she set and the session she composed was perfect!
