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1:1 Nutrition Coaching
4 Services

3 Day Nutrition Analysis (Nutrition Coaching )

Blood Test Nutrition Analysis (Nutrition Coaching)

Body Type Analysis (Nutrition Coaching )

Nutrition Coaching

1:1 PT
5 Services

Dance PT (30m)

Dance PT (Uses Two 30M PTs) (60M)

Floor PT (30m)

Floor PT (60m)

Floor PT (Uses Two 30m PTs) (60 Min)

1:1 Reformer
3 Services

(Uses Two 30m PTs) Pilates Reformer (60m)

Pilates Reformer (30m)

Pilates Reformer (60m)

1:1 Yoga Private
2 Services

(Uses Two 30m PTs) Yoga PT (60m)

Yoga PT (30m)

Boutique Classes
10 Services

Barre

Bootcamp

Circuit Training

Cross Training

Cycle (Shred, Box, Curcuit)

Kickboxing

Pilates

Toning

Yoga

Zumba

Gym Access
1 Service

Gym Access Only

Massage
1 Service

Massage (60m) w/ Lindai

Pound
1 Service

Pound

Semi-Private Training
1 Service

Semi-Private Training (1 Hr)

Wellness Coach
1 Service

Goal Setting (Body Scale & Recommendations & Plan)


Alana Life & Fitness

Fitness Classes / Boot Camp


530 86th street,
1st & 3rd Floor
Brooklyn, NY 11209
United States

+1 (718) 748-7700

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