I feel sore and sweat a lot after the session so it's very helpful and work out very well
It was just a great experience, better than what I expected, & it was also a nice challenge for me. I thought it would be super super easy but I really liked the challenge. The instructor was amazing too. She moved at a nice pace and was very good & clear with her instructions. I was sweating a lot & that just shows that it was a great workout
Great overall introduction to Aerial Yoga by Karina. Very good experience overall!
My kids had so much fun, and i was happy to hear that everything was at its own pace. They both where able to stretch and enjoy themselves
Sarah did a great job making my first aerial yoga class fun and easy to follow! She was a very personable instructor and made the work out seem like a fun day at the park… 50min flew by.
