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  • This was my first ever yoga session. Diane was amazing, kind and knowledgeable. She provided me with support and assistance, ensuring all my questions were answered.
  • Jaycee is an awesome instructor and I love hot Pilates! Def a different level in the hot room.
  • Very welcoming studio
  • I have enjoyed my chair yoga sessions so much. I have better balance, more flexibility and some of my aches and pain has improved.
  • Instructors are great ---Monie, Steve and Angie P. I like the environment and bonus of making friends!
  • Good instructors, challenging classes
  • Really like my instructor Amanda Armstrong