The instructor, Monie, is excellent. She makes sure that you know that she's just there to help you make the program best for you and nothing you do is wrong, unless it's painful. I look forward to it.
The instructors are knowledgeable and provide modifications if needed. There are classes for all levels. The studio is clean and maintained.
It is really good for me, and Kari is fantastic. The music is fantastic. I leave feeling like I got exactly what I should after heated yoga.
I love going to classes taught by Adrienne! Her music selections, work out routines and energy are amazing. She makes working out fun and is a great instructor. I would take any class she teaches!
Fantastic day! Would definitely do a day retreat with them again.
