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Lunch Express
1 Service

Lunch Yoga

$10.00

Personal Training
4 Services

Personal Training 1:1

$75.00

Personal Training Assessment

$50.00

Yoga 1:1 private sessions

$65.00

30 minutes 1:1 Personal Training

$40.00

Pilates Equipment
1 Service

springboard

$45.00

Pilates Mat
1 Service

Mat work

$18.00

Yoga
1 Service

Gentle Yoga

$18.00


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AFSHI Method

Personal Training


943 N Plum Grove Rd
Suite D
Schaumburg, IL 60173
United States

+1 (847) 660-3070

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16 Reviews

  • We have been working out with the trainer for years Excellent trainer Knows how to tailor your program for success !!
  • I love my Pilates class