It's not only great for me physically but it's great for mental health. Instructors are professional and very helpful.
Because everyone makes you feel so welcomed there. The classes are a great fit if you've never taken a class before or you've been practicing for two years.
Travis's class is great! He keeps the sequence going. He walks around to help assist. And I've noticed that the music is not as loud. Which is great because I like to concentrate/ Focus on the breath. And he has a great sense of humor. Enjoy his class
The Instructors experience in yoga and being able to keep the class focused and the overall atmosphere of the studio
